Indian cuisine is incredibly diverse, varying greatly from region to region due to its vast geography, diverse cultures, and historical influences.
Here’s an overview of some popular Indian foods categorized by type:
Bread (Roti)
Roti
A staple flatbread made from whole wheat flour, usually cooked on a griddle called a tava.
Naan
A soft, leavened bread typically cooked in a tandoor (clay oven). It can be plain or stuffed with ingredients like garlic, cheese, or nuts.
Paratha
A layered and flaky flatbread often stuffed with various fillings such as potatoes (aloo paratha), cauliflower (gobi paratha), or paneer (paneer paratha).
Rice Dishes
Biryani
A fragrant rice dish cooked with spices, typically layered with meat (chicken, mutton, or fish) or vegetables.
Pulao
Rice cooked with spices and vegetables or meat, often simpler than biryani but equally flavorful.
Khichdi
A comforting dish made from rice and lentils, often seasoned with turmeric and cumin, and served with yogurt or pickle.
Curries and Gravies
Paneer Tikka Masala
Paneer (Indian cottage cheese) cooked in a creamy tomato-based sauce with spices.
Butter Chicken (Murgh Makhani)
Tandoori chicken cooked in a rich, buttery tomato-based sauce.
Dal (Lentil Curry)
Various lentils cooked with spices, often tempered with ghee (clarified butter) and served with rice or bread.
Snacks and Appetizers
Samosa
Triangular pastries filled with spiced potatoes, peas, or minced meat, usually deep-fried.
Pakora
Deep-fried fritters made from vegetables (such as potato, onion, or spinach) or paneer coated in chickpea flour batter.
Chaats
A variety of savory snacks usually served cold or at room temperature, such as papri chaat, bhel puri, and pani puri, which are tangy and often spicy.
Sweets and Desserts
Gulab Jamun
Deep-fried milk solids (khoya) balls soaked in sugar syrup.
Rasgulla
Soft, spongy balls of paneer soaked in sugar syrup, originating from Eastern India.
Kheer
Rice pudding made with milk, sugar, and flavored with cardamom, saffron, or nuts.
Chutneys and Pickles
Chutneys and Pickles
Sweet and tangy condiment made from ripe mangoes, spices, and sugar.
Mint Chutney (Pudina Chutney)
Refreshing green chutney made from fresh mint leaves, coriander, green chilies, and lemon juice.
Mixed Pickle
Assorted vegetables (like mango, lime, and chili peppers) pickled in spices and oil.
Beverages
Chai
Spiced tea made with black tea, milk, sugar, and spices like cardamom, ginger, and cloves.
Lassi
A yogurt-based drink, either sweet (flavored with fruits or sugar) or savory (with spices like cumin and salt).
Fresh Juices
Commonly made from fruits like mango, guava, and pomegranate, often served with a sprinkle of chaat masala.
North India
Punjab
Sarson da Saag and Makki di Roti
Mustard greens cooked with spices and cornmeal flatbread.
Butter Chicken
Tandoori chicken cooked in a rich tomato and butter-based sauce.
Uttar Pradesh
Tunde ke Kebab
Spiced minced meat kebabs from Lucknow.
Aloo Puri
Deep-fried bread (puri) served with spicy potato curry.
Rajasthan
Dal Baati Churma
Wheat balls (baati) served with lentil curry (dal) and sweetened wheat flour (churma).
Laal Maas
Spicy mutton curry cooked with red chilies.
South India
Tamil Nadu
Masala Dosa
Thin, crispy crepe filled with spiced potatoes.
Chettinad Chicken
Spicy chicken curry from the Chettinad region.
Kerala
Appam with Stew
Fermented rice pancakes served with coconut milk-based stew.
Fish Moilee
Mildly spiced fish curry cooked in coconut milk.
Karnataka
Bisi Bele Bath
Spicy rice and lentil dish cooked with vegetables and tamarind.
Mysore Masala Dosa
Masala dosa topped with spicy red chutney and potato filling.
East India
West Bengal
Macher Jhol
Light fish curry flavored with turmeric and other spices.
Rosogolla
Soft, spongy balls of cottage cheese soaked in sugar syrup.
Odisha
Dalma
Lentil and vegetable stew seasoned with cumin and mustard seeds.
Chhena Poda
Baked cottage cheese dessert with caramelized crust.
West India
Maharashtra
Vada Pav
Spicy potato fritter served in a bun.
Pav Bhaji
Spicy mashed vegetable curry served with buttered bread.
Gujarat
Dhokla
Steamed fermented rice and chickpea flour cakes.
Undhiyu
Mixed vegetable curry cooked with spices and coconut.
Central India
Madhya Pradesh
Poha
Flattened rice cooked with onions, potatoes, and spices.
Bhopali Gosht Korma
Spicy mutton curry cooked in yogurt and cream.
Union Territories
Delhi
Chole Bhature
Spicy chickpea curry served with fried bread.
Aloo Chaat
Spicy potato snack with tangy tamarind sauce.
Goa
Sorpotel
Spicy pork curry influenced by Portuguese cuisine.
Bebinca
Layered Goan dessert made with coconut milk, eggs, and sugar.